Endless Vitality
Lifestyle Wellness Blog
by VitalityMD®

The Ultimate Brain Boosting Green Smoothie


1 lemon, quartered
1 whole avocado, peeled and pitted
2 stalks celery
½ bunch parsley
½ bunch cilantro
1 cucumber
1 coin of turmeric or turmeric juice (optional)
1 tsp EVOO
Pinch of Celtic or Himalayan salt

In our society we tend to seek help when we are in a state of "unease" or "dis-ease" but rarely as a method of prevention or health optimization. Can you imagine how many health issues and chronic disease we could avoid?  For instance, did you know...

October 2, 2016

The American Cancer Society states that "breast cancer is the most common cancer that women may face in their lifetime. It can occur at any age, but the risk goes up as you get older. Because of certain factors, some women may have a greater chance of having breast can...

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