Endless Vitality
Lifestyle Wellness Blog
by VitalityMD®

July 19, 2017

The exercise training I offer is designed principally to improve the structure and function of the body so it operates efficiently. This is a drastic shift in philosophy, practice and execution, where by a system of biomechanical concepts has married with exercise with...

April 17, 2017

It's almost as of I blinked my eyes for a moment and find myself surrounded by a bunch of surgeons telling me they need to do 6 surgeries over the next 2 years to fix my spine so that MAYBE I will stand and walk again.

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